Can Dogs Have Sesame Oil? Potential Benefits and Risks

If you’ve heard about the potential health benefits of sesame oil and wondered if it’s safe and good for your dog, you’re not alone. Sesame oil is a good source of healthy fats and other compounds that can be good for your dog, and it’s also used in many human foods, so it’s natural to want to share it with your pet.

When used occasionally and in the right way, sesame oil can be a healthy addition to your dog’s diet, providing them with healthy fats, antioxidants, and other important nutrients. However, there are some important things to keep in mind when it comes to the amount and type of sesame oil you give your dog.

In this evidence-based article, we’ll use information from veterinary studies and interviews with veterinary and animal nutrition experts to take a deep dive into the potential benefits and drawbacks of giving your dog sesame oil. By the end, you’ll know exactly when and how to give your dog sesame oil safely, so you can feel confident about the choices you make for your pet.

Sesame Oil Can Have Antioxidant, Anti-Inflammatory, and Other Benefits for Dogs

Sesame oil is a good source of antioxidants, including sesamin and sesamolin, and vitamin E, which can help boost the immune system and fight inflammation according to Rooted Owl. It also has healthy fats, including omega-6, which can help improve heart health and skin and coat health. In addition, sesame oil has phytosterols and other compounds that can help reduce inflammation and support joint health and mobility, as noted by Barking Blog.

Sesame oil's anti-inflammatory properties can help dogs with arthritis and other inflammatory issues, including skin problems. Rooted Owl also notes that sesame oil can help dogs with diabetes regulate their blood sugar and improve their cholesterol levels. Because of its many nutrients, sesame oil can help dogs in many ways if it's added to their diet in the right way, but it's important to remember that it should be used in moderation like all oils that are added to a dog's diet.

Risks and Potential Side Effects of Sesame Oil for Dogs

Sesame oil is high in fat and calories, so it can contribute to weight gain and obesity if consumed in large amounts, according to DogTime. In addition, large quantities of sesame oil can cause gastrointestinal upset in dogs, including vomiting, diarrhea, and even pancreatitis, says Dogster.

In addition, some dogs may be allergic to sesame oil and may experience symptoms such as skin irritation, itching, or respiratory issues. Sidekick by Finn warns that overeating sesame oil can also lead to vitamin deficiencies or imbalances in a dog's diet.

To avoid these potential side effects, it's important to carefully control portions and make sure that your dog consumes sesame oil in moderation. As always, it's a good idea to check with your vet before giving your dog sesame oil for the first time.

How to Give Dogs Sesame Oil and How Much to Give

The amount of sesame oil to give a dog will depend on the dog's size and weight. According to Rooted Owl, the recommended amount for dogs that weigh less than 25 pounds is up to 1/2 teaspoon per day, while dogs that weigh more than 25 pounds can have up to 1 teaspoon per day.

It's best to start with a lower amount and work up to the recommended dose, watching for any signs of intolerance, especially gastrointestinal issues. Dogster notes that sesame oil should be added to a dog's food or treats, not given directly, to avoid potential problems.

It's important to make sure that dogs are given the right amount of sesame oil and that it's introduced to their diet slowly. A vet can help pet owners figure out the best way to introduce sesame oil to their dog and the best amount to give them based on their dog's specific health needs.

Other Oils: Healthy Oils for Dogs

While sesame oil may have some benefits, there are other healthy oils that can be added to a dog's diet. PetMD explains that fish oil and krill oil are both great sources of omega-3 fatty acids, which can help improve a dog's skin, joints, and cognitive health. Coconut oil can also help with weight loss, increased energy, and dry skin and bad breath in dogs.

Flaxseed oil is high in omega-3s and can help with heart health, mobility, and kidney function in dogs with arthritis, according to Sidekick by Finn. Other oils like olive oil, avocado oil, and sunflower oil can also be beneficial in small amounts according to the same source.

It's best to work with a veterinarian to find the right oil or combination of oils for a dog's specific health needs and concerns. This way, you can make sure that the dog's diet is well-rounded and tailored to their needs.

Sesame Seeds: A Safer Alternative to Sesame Oil?

Sesame seeds can offer many of the same nutritional advantages as sesame oil, including fiber, vitamins, minerals, and healthy fats, says Hero Pet Health. That said, sesame seeds may be a better choice for dogs since they are lower in fat and calories than the oil, according to Banixx.

That said, it’s important to prepare sesame seeds properly, including roasting and crushing them, to make them easier to digest and to avoid choking hazards, notes Dope Dog. Still, it’s important to feed dogs sesame seeds in moderation since overconsumption can lead to weight gain and digestive problems.

Meanwhile, other seed options like chia, flaxseed, and pumpkin seeds can also be good choices for adding to a dog’s diet, since they offer a variety of nutrients, according to the same Dope Dog article. A veterinarian can help you decide which seeds or seed-based products are best to add to your dog’s healthy diet.

Conclusion: How to Safely Add Sesame Oil to Your Dog's Diet

When used in moderation as an occasional supplement, sesame oil can offer dogs essential fatty acids, antioxidants, and other important nutrients. Can Dogs Have Sesame Oil? | Benefits, Risks explains that the omega-6 fats and antioxidants in sesame oil can help support a dog's heart health and immune system. However, it's important to avoid overconsumption, which can lead to obesity.

Sesame seeds are an alternative that can offer many of the same nutritional benefits as sesame oil, and they may be a safer option. Can Dogs Eat Sesame Seeds? | Healthy Paws Pet Insurance points out that sesame seeds are not toxic to dogs, but they can cause digestive upset if eaten in large amounts. As with sesame oil, the key to feeding sesame seeds to your dog is to do so in moderation.

In the end, it's best to talk to your vet to determine how much sesame oil or sesame seeds can be added to your dog's well-balanced, nutritious diet. It's also important to keep an eye out for any negative reactions when you first start giving your dog a new supplement.